Day 1 of Believing I could

Day 7 of knowing I could

In 7 days there is an immediate change in my abs, I have lost three inches. There is also a dramatic change in my thighs, the mass bulk that rested on top of them have decreases and my BUTT!! Where do I start??!!! My butt has decided to stop growing up to my back! That in it'self is incredible! I have lost 2 inches off of my butt. Every week I shall do a before and after from my beginning to current. Its shows my improvements better than any scale.

This all happened because I said that I could, because I believed in myself and my body to pull me through! This time feels different, this time feel incredible. This time feels like a lifestule change and not a moment of compulsion! I can lose this weight and keep it off with a healthy lifestyle!

I believe you can(if you need to) too! We can do it together!

We'll chat soon,
L